Deep Tissue · Release · Restore
Deep Recovery uses deep tissue and remedial techniques to work through tight muscles, stubborn knots and the everyday tension of training, desk work or physical jobs. Your therapist concentrates on the areas that need it most, with firm but controlled pressure.
The session finishes with stretching and mobility work to help you move more freely afterwards. Hot stones can be added if you would like extra warmth.
A warm welcome and a short chat about how you are feeling, any areas to focus on and your preferred pressure.
Your therapist works in a calm, private room, adjusting technique throughout so the session always feels right for you.
Take a few quiet moments afterwards with water or tea before heading back out, refreshed.
